Weigh In record (no journal entry) for 16 October 2023
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60.2 kg
Lost so far: 3.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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1811 kcal
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Exercise:
Fitness Training (Workout) - 35 minutes, Raking - 35 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours. more...
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Losing 0.5 kg a Week
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