Weigh In record (no journal entry) for 15 October 2023
|
75.8 kg
Lost so far: 8.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2023:
|
189 kcal
|
Fat: 11.66g | Prot: 6.72g | Carbs: 14.40g.
Breakfast: Жареная Картошка, Жареное Яйцо. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasiia35's Weight History
|