Weigh In record (no journal entry) for 07 September 2015
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62.3 kg
Lost so far: 10.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2015:
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1033 kcal
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Fat: 34.02g | Prot: 41.16g | Carbs: 150.63g.
Breakfast: Gouda, Vollkorntoast, Kaffee mit Milch und Zucker. Dinner: Chiabrot, Tomaten, Ja! Deutscher Gouda, Jacobs Choco Cappuccino. Snacks/Other: Äpfel, Kaffee mit Milch und Zucker, Jacobs Choco Cappuccino, Nektarinen. more...
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Losing 0.7 kg a Week
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carnitin's Weight History
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