birkilomeselesi's Journal, 15 Oct 23


View Diet Calendar, 15 October 2023:
955 kcal Fat: 52.25g | Prot: 56.53g | Carbs: 62.66g.   Breakfast: Doğal Peynir, Maydanoz, Dereotu Salatalık Turşusu, Zeytinler (Küçük-Ekstra Büyük), Pastırmalı Yumurta. Lunch: Köfte, Beyaz Pirinç. more...

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