Weigh In record (no journal entry) for 15 October 2023
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118.4 kg
Lost so far: 1.6 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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1340 kcal
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Fat: 56.49g | Prot: 71.17g | Carbs: 139.02g.
Breakfast: Happy Farms Light Spreadable Cheese Wedges, Egg, All Stars Bakery Multi-Grain Bread. Lunch: Trader Joe's Shelled Edamame, Marketside Boneless Skinless Chicken Thigh Meat, Calavo Avocado, Lettuce, Archer Farms Jasmine Cooked Rice. Dinner: Clio Greek Yogurt Minis, Clio Greek Yogurt Minis, Great Value Sirloin Tender Steak, Totino's Cheese Pizza Rolls, Olipop Lemon Lime. Snacks/Other: Trader Joe's Dark Chocolate Drizzled Plantain Chips. more...
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Losing 0.4 kg a Week
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Jennzzz96's Weight History
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