Septianti novitanasri's Journal, 15 Oct 23

Todayyyyy

View Diet Calendar, 15 October 2023:
1015 kcal Fat: 20.50g | Prot: 45.56g | Carbs: 164.91g.   Breakfast: Kerupuk Makanan Ringan, Serabi. Lunch: Ikan Tongkol, Tomat Merah, Telur Rebus, Ubi Jalar (Manis), Pepaya, Pangsit Polos, Mogu Mogu Nata De Coco, Kerupuk Makanan Ringan. Dinner: Tahu, Sayur Bening Bayam, Daging Paha Ayam (Ayam Pedaging), Nasi Putih. more...

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