Weigh In record (no journal entry) for 07 September 2015
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83.7 kg
Lost so far: 5.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2015:
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460 kcal
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Fat: 14.85g | Prot: 12.04g | Carbs: 69.96g.
Breakfast: Łaciate Mleko 0,5%, Goody Honey Puffs, Murzynek. more...
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Losing 1.1 kg a Week
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