Weigh In record (no journal entry) for 15 October 2023
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73.8 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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1240 kcal
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Fat: 41.20g | Prot: 7.30g | Carbs: 207.85g.
Breakfast: Finax Mjölmix, ICA Mat & Bak Margarin, Önos Jordgubbssylt Lågkalori. more...
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Losing 7.7 kg a Week
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Dennizlvh's Weight History
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