Weigh In record (no journal entry) for 15 October 2023
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77.3 kg
Lost so far: 4.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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111 kcal
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Fat: 5.54g | Prot: 7.38g | Carbs: 7.79g.
Breakfast: Бежин Луг Молоко 2,5%, Сухие Семена Чиа, Село Зелёное Творог 5%. more...
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Gaining 1.4 kg a Week
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Oksa_Yaku's Weight History
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