Weigh In record (no journal entry) for 15 October 2023
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72 kg
Lost so far: 0.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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333 kcal
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Fat: 17.33g | Prot: 16.15g | Carbs: 27.76g.
Lunch: Kivikylän Kuoreton Kalkkuna Grillimakkara, X-Tra Broccoli Mix, Rainbow Jasmiini Riisi, Morötter, Potatis (med Skal). more...
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Gaining 2.1 kg a Week
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nenaterese's Weight History
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