Weigh In record (no journal entry) for 07 September 2015
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80.6 kg
Lost so far: 6.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2015:
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1026 kcal
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Fat: 14.73g | Prot: 98.67g | Carbs: 127.34g.
Breakfast: Äpfel, Lidl Goody Cao Kakao, Dennree Frische Fettarme Milch 1,5%, ESN Designer Whey Natural. Lunch: Layenberger Protein Riegel Schoko-Banane, Marmelade, Milbona Quark Magerstufe, Milbona Fettarmer Joghurt Mild 1,5% Fett. Dinner: Layenberger Protein Riegel Schoko-Banane, Aldi Bio Gemüsebrühe, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Müller’s Mühle Teller Linsen. Snacks/Other: Zucker, Gummibärchen. more...
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Losing 2.1 kg a Week
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Mopsbiene's Weight History
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