Weigh In record (no journal entry) for 14 October 2023
|
56.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2023:
|
270 kcal
|
Fat: 14.52g | Prot: 14.17g | Carbs: 20.66g.
Breakfast: Taco de Bistec. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|