Weigh In record (no journal entry) for 14 October 2023
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49.4 kg
Lost so far: 3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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440 kcal
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Fat: 14.75g | Prot: 17.28g | Carbs: 65.60g.
Lunch: Персики. Dinner: Максо Осетинский Пирог со Шпинатом и Сыром. more...
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Losing 7 kg a Week
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milashkaarrrrrr's Weight History
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