|
Three days of cricket, carb-laden teas and cider. Next weigh-in should be interesting :-)
View Diet Calendar, 06 September 2015:
|
4249 kcal
|
Fat: 87.62g | Prot: 155.34g | Carbs: 275.96g.
Breakfast: Sainsbury's Smoked Mackerel Fillets, Morrisons Carvery Roast Beef. Lunch: Oranges, Morrisons Signature Medium Roast Topside Beef, Wetherspoon Chips. Dinner: Wetherspoon Chips. Snacks/Other: Wyke Farms Vintage Cheddar, Addlestone Cloudy Cider, Golden Delicious Apples, Tesco Cooked Ham. more...
|
|
4000 kcal
|
Exercise:
Cricket - 7 hours, Resting - 8 hours and 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 4 hours, Studying - 4 hours, Calisthenics (light, e.g. home exercise) - 20 minutes. more...
|
|