quenott's Journal, 13 Oct 23

Prochain objectif : 57,8 Kg

Toto : 71,2 Kg
58.3 kg Lost so far: 12.6 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2023:
2865 kcal Fat: 115.81g | Prot: 130.75g | Carbs: 271.23g.   Lunch: Tomates Cerises, Olives Vertes, Fromage Feta, Petit Navire Thon au Naturel, Pâtes (Cuites), Florette Batavia. Dinner: Orangina Orangina (Canette), Kitkat Kitkat, Nestlé Lion (42g), KFC Frites (Petite), KFC Tenders. more...
1698 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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quenott's Weight History


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