Weigh In record (no journal entry) for 14 October 2023
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78.6 kg
Lost so far: 16.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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683 kcal
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Fat: 22.19g | Prot: 55.15g | Carbs: 60.27g.
Lunch: Salakis Feta, Maille Velours de Vinaigre Balsamique, Maizena Maizena, Tomates, Bonduelle Lentilles Cuites dans Très Peu de Jus, Isio 4 Huile, Nestlé Les Recettes de l'atelier Raisins, Amandes & Noisettes, Filet de Poulet. Snacks/Other: Régilait Lait Concentré Sucré, Carrefour Lait Demi Écrémé. more...
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Losing 0.7 kg a Week
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Mimiliote's Weight History
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