Weigh In record (no journal entry) for 14 October 2023
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61.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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343 kcal
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Fat: 17.82g | Prot: 20.71g | Carbs: 23.20g.
Breakfast: Telur Puyuh, Telur Rebus. Lunch: Telur Dadar, Nasi Putih. more...
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Losing 0.0 kg a Week
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hanaBISA's Weight History
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