Weigh In record (no journal entry) for 14 October 2023
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90.3 kg
Lost so far: 17.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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821 kcal
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Fat: 27.35g | Prot: 26.18g | Carbs: 109.18g.
Breakfast: Alpro Roasted Almond Unsweetened, ICA Special Flingor, Ica Knaprig Granola Naturell, Pauluns Nötsmörsbakad Granola Jordnötssmör & Kakao, Finax Sunt och Gott. Lunch: Santa Maria Tacosås Medium, Gurka, ICA Baby Plommontomater , Green Giant Majs, Hälsans Kök Filébitar, Hellmanns Vegan Mayo, Brysselkål (Fryst), Twin Dragon Glasnudlar. Snacks/Other: Vivani Feine Bitter Mallorca Fleur De Sel. more...
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Losing 0.4 kg a Week
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VeganLisa's Weight History
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