Weigh In record (no journal entry) for 14 October 2023
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65.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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336 kcal
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Fat: 26.92g | Prot: 18.43g | Carbs: 3.28g.
Breakfast: Бабаевский Шоколад Элитный 75%, Колбаса Докторская, Жареное Яйцо, Кофе (из Молотых Зерен). more...
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Losing 0.6 kg a Week
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