Weigh In record (no journal entry) for 13 October 2023
|
42 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2023:
|
1403 kcal
|
Fat: 45.76g | Prot: 59.88g | Carbs: 172.90g.
Breakfast: Torta de Banana, La Paulina Queso Reggianito. Lunch: Carrefour Magdalenas Marmoladas, Huevo, Tomates, Vegetalex Nuggets, Cerveza, Bon o Bon Bombon, Papa Cocida, Savora Savora, Nutrileza Hamburguesa de Soja y Curry . more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pilarcabral's Weight History
|