klooni's Journal, 06 Sep 15

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Weigh In record (no journal entry) for 06 September 2015

62 kg Lost so far: 1 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2015:

1019 kcal

Fat: 12.28g | Prot: 30.58g | Carbs: 193.12g. Breakfast: Vaasan Koulunäkki, Maitokahvi. Lunch: Valio Arkijuusto, Perunat (ilman Suolaa, Keitetty). Dinner: Vaasan Koulunäkki, Tee (Sokerin kanssa). more...

1536 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...

Gaining 2.2 kg a Week

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klooni's Journal, 06 Sep 15

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klooni's Weight History