Weigh In record (no journal entry) for 06 September 2015
|
82.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2015:
|
1057 kcal
|
Fat: 31.01g | Prot: 54.26g | Carbs: 144.37g.
Breakfast: Açúcar, Leite (sem Gordura com Vitamina A), Flocos de Milho. Lunch: Macarronada. Dinner: Peras Asiáticas, Pizza de Queijo de 36 cm (Massa Fina), Maçã, Pão de Mistura. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sylvianino's Weight History
|