View Diet Calendar, 13 October 2023:
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1787 kcal
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Fat: 32.44g | Prot: 187.76g | Carbs: 186.93g.
Breakfast: Clara de Ovo, Ovo Cozido, Cuscuz (Cozido), Banana Prata. Second Breakfast: Parmalat Whey Fit Coco com Batata Doce, Max Titanium Top Whey 3W Chocolate. Lunch: Hortifruti Patinho Moído , Batata Inglesa Cozida. Afternoon Tea: Leite Integral, Mexerica, Morangos. Dinner: Gomes da Costa Atum Ralado Ao Natural, Feijão Fradinho Cozido. Supper: Batata Doce Cozida, Parmalat Whey Fit. more...
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kleber.freitas's Weight History
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