Weigh In record (no journal entry) for 12 October 2023
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70.6 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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1388 kcal
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Fat: 51.45g | Prot: 88.37g | Carbs: 166.44g.
Breakfast: Strawberries, Kroger Old Fashioned Oatmeal, Blueberries, Dannon Oikos Triple Zero - Vanilla. Lunch: Giant Food Fresh Salsa, Publix Red Seedless Grapes, Ocean Eclipse Rockfish, Market Pantry Low Moisture Part Skim Mozzarella Shredded Cheese, American Heritage Cheddar Shredded Cheese, Ole Extreme Wellness High Fiber Large Wraps. Dinner: 365 Sundried Tomatoes, Souper Salad Red Onions, Kroger Sandwich Size Pepperoni, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Great Value All Natural Pizza Sauce, Papa Pita Whole Wheat Greek Pita. Snacks/Other: Magic Spoon Cereal Bars, Great Value Hard Boiled Eggs, Clementines . more...
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Gaining 1.6 kg a Week
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katrina_keepingitreal's Weight History
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