Weigh In record (no journal entry) for 11 October 2023
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76.5 kg
Lost so far: 7.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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708 kcal
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Fat: 44.69g | Prot: 20.90g | Carbs: 53.36g.
Breakfast: Баклажанная Икра, Руккола, Помидоры, Жареное Яйцо, Delhaize Wrap. Lunch: Cully & Sully Creamy Tomato & Basil Soup. more...
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Losing 5.3 kg a Week
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Anastasiia35's Weight History
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