laricycampelo's Journal, 13 Oct 23

Bom dia!!! Seguimos o plano!

View Diet Calendar, 13 October 2023:
889 kcal Fat: 33.08g | Prot: 49.18g | Carbs: 108.56g.   Breakfast: Cuscuz (Cozido), Banana da Terra, Ovo. Lunch: Salada Cozida, Carne de Sol Frita, Abóbora Cabotia. Snacks/Other: Banana, Max Titanium Top Whey 3W Chocolate . more...
2256 kcal Exercise: Apple Health - 24 hours. more...

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