Weigh In record (no journal entry) for 06 September 2015
|
54.6 kg
Lost so far: 8.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2015:
|
1107 kcal
|
Fat: 75.63g | Prot: 27.88g | Carbs: 80.19g.
Lunch: Yumurta. Dinner: Tiramisu, Çikolatalı Pasta (Sert Çikolata Kaplamalı), Sigara Böreği, Kısır. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rzukaratas's Weight History
|