khonita_'s Journal, 13 Oct 23

total 608 kalori untuk post-workout lunch hari ini🥰

View Diet Calendar, 13 October 2023:
608 kcal Fat: 13.30g | Prot: 38.38g | Carbs: 89.95g.   Lunch: ABC Saus Sambal , Greenfields Original Yogurt, Boiled Egg, Chicken Breast (Skin Not Eaten), Red Cabbage, Lettuce, Mushrooms , Carrots, Corn, Broccoli . Snacks/Other: Mango, Gelatin Dessert, Greenfields Original Yogurt. more...

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