Weigh In record (no journal entry) for 13 October 2023
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72.1 kg
Lost so far: 11.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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68 kcal
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Fat: 2.92g | Prot: 3.27g | Carbs: 9.63g.
Breakfast: Maicih Basreng, Kentang Rebus. more...
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Losing 0.9 kg a Week
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Septianti novitanasri's Weight History
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