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Yearofhealth2023 here you go this is most of my gym lol the treadmill is kinda cut off, it also extended 2 more stall mats to the right and there is a another section with a punching bag too 😄 yeah I have gym equipment spending problem. Taking applications to recoop costs ... I have enough plates now that even super and Diablo would have a hard time running out of weights 🤣
View Diet Calendar, 12 October 2023:
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3101 kcal
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Fat: 74.78g | Prot: 216.07g | Carbs: 426.90g.
Breakfast: Two Good Strawberry Greek Yogurt, Quaker Rice Cakes - Caramel Corn, L'oven Fresh 100% Whole Wheat Bread, Member's Mark 100% Liquid Egg Whites, Great Value Egg. Lunch: Quaker Popped Rice Crisps - Cheddar Cheese, Pure Protein Chocolate Peanut Caramel High Protein Bar, L'oven Fresh Low Carb Tortilla, Old El Paso Hot Taco Sauce, Apples , Tyson Foods Boneless Skinless Chicken Breasts, Riceland Whole Grain Long Rice. Dinner: Pure Protein Chocolate Deluxe High Protein Bar (Small), Fiber One Original Bran Cereal, Bananas , Specially Selected Raw Honey, L'oven Fresh Cinnamon Raisin Bagel, Great Value Egg. more...
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 Comments
Wow, awesome, brutal gym you built, I love it :)
13 Oct 23 by member: Shark3000
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Won't be any home gym action tonight just got home from a 13.5 hour shift. hopefully they leave me alone the rest of the night 😒 I had a suspicion it was going to be a long day so I went to a park on my lunch and walked back and forth from the pull up bar and the dip bars getting as many sets in as I could ... gotta adapt and overcome. Time to crash 😴
13 Oct 23 by member: ObeseToBeast123
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Yearofhealth2023 thanks and not when going to show your husband 🤣🤣that's not allowed
14 Oct 23 by member: ObeseToBeast123
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thanks everyone and yes there is music lol I have an echo dot hoole duplicate to a 2 zone amplifier 1 of ghe zones powers in ceiling speakers in the basement where crank the tunes! idk how anyone workouts without music I can't do it.
14 Oct 23 by member: ObeseToBeast123
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Daddy Manatee yes I have a problem with my kids moving thw plates around and making them into obstacle course where they leap frog from one to thw next and they never clean up ! I revoked their membership but they still keep showing up .
14 Oct 23 by member: ObeseToBeast123
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building it little by little is way to go 👍the only thing I regret buying is the rower it rarely gets used. everything else I would buy again.
14 Oct 23 by member: ObeseToBeast123
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I can't train without music either. Kids infiltrate the gym like ninjas haha, I thought if you used the rowing machine, I've never used one but I always see athletes using it.
14 Oct 23 by member: Shark3000
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OTB. Sounds as if you need a bouncer to beef up security!
14 Oct 23 by member: Daddy Manatee
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15 Oct 23 by member: moko 13
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This will sound weird but the reason I dont use the rower is its too hard 🤣not that it's actually too hard but its a legit full body workout I prefer something lower impact to allow me to recover from the weight lifting and rowing doesn't fit in well with my training. The reasons I don't like it are the same reasons that it would be great for other people to do it.
15 Oct 23 by member: ObeseToBeast123
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Daddy Manatee 🤣 if your volunteering to keep my kids under control than you can have a free membership
15 Oct 23 by member: ObeseToBeast123
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15 Oct 23 by member: Daddy Manatee
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Ok that's the reason for the rowing machine, I understand it makes sense.
16 Oct 23 by member: Shark3000
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29 Oct 23 by member: Diane Wider
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ObeseToBeast123's Weight History
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