Weigh In record (no journal entry) for 12 October 2023
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51.2 kg
Lost so far: 17 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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1201 kcal
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Fat: 66.65g | Prot: 54.57g | Carbs: 100.97g.
Breakfast: Tisane, Carrefour Bio Mélange de Graines sans Sel Ajouté, Mangues. Lunch: Tisane, Happyvore Allumettes Végétales, Sauce Tomate, Pâtes (Cuites), Huile de Sésame, Carrefour Mozzarella di Bufala Campana, Tomates. Snacks/Other: Pomme. more...
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Losing 0.2 kg a Week
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pamlala23's Weight History
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