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View Diet Calendar, 12 October 2023:
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989 kcal
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Fat: 28.02g | Prot: 116.53g | Carbs: 64.75g.
Breakfast: Mixed Salad Greens, M&S Authentic Greek Yogurt 0% Fat, Cooked Salmon, M&S 8 Seeded Tortilla. Lunch: Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture), Bacon (Lean Meat Added), Duck (Skin Not Eaten), Brussels Sprouts, Cooked Pumpkin. Dinner: Cuttlefish (Mixed Species, Cooked, Moist Heat) , 譚仔三哥 生菜. more...
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1847 kcal
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Exercise:
Bodystep - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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hytcancan's Weight History
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