NathFelippe's Journal, 12 Oct 23


View Diet Calendar, 12 October 2023:
1478 kcal Fat: 41.19g | Prot: 48.49g | Carbs: 197.93g.   Breakfast: Café, Mamão, Quaker Farelo de Aveia, Tapioca de Queijo. Lunch: Antarctica Cerveja, Salada de Maionese, Tomates Cereja, Yoki Farofa Pronta, Contra-filé, Arroz Branco (Cozido), Ovo Frito. Dinner: Guaravita Guaravita, Pipoca Branca (em Óleo). more...
1773 kcal Exercise: Apple Health - 24 hours. more...

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NathFelippe's Weight History


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