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View Diet Calendar, 12 October 2023:
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1525 kcal
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Fat: 50.39g | Prot: 114.66g | Carbs: 142.02g.
Breakfast: Bellywell Nasi Rames Bali. Lunch: Dada Ayam, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Nasi Putih. Dinner: Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Nasi Putih, Dada Ayam, Tempe. Snacks/Other: Rotiboy Mexican Bun, Starbucks Cappuccino Grande. more...
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1889 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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sususayasusubendera's Weight History
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