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💪
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53.8 kg
Lost so far: 1.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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1017 kcal
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Fat: 69.52g | Prot: 71.74g | Carbs: 29.09g.
Breakfast: Unimarc Media Palta, Nestlé Crema de Leche, Frutexsa Nuez Mariposa, Almendras, Huevo. Lunch: Gohard Proteína Vegetal, Sarotti Chocolate 85% Cacao, Quillayes Crema Chantilly, Minuto Verde Mix Berries, King Churrasco de Vacuno, Unimarc Media Palta, Pepino (Pelado). Snacks/Other: Capuchino con Leche Descremada. more...
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Losing 5.3 kg a Week
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actodemagia's Weight History
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