Weigh In record (no journal entry) for 12 October 2023
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118.8 kg
Lost so far: 14.2 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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797 kcal
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Fat: 51.72g | Prot: 65.41g | Carbs: 19.17g.
Breakfast: Шашлык Куриный. Lunch: Цезарь Салат. more...
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Losing 3.5 kg a Week
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danechka62's Weight History
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