Weigh In record (no journal entry) for 12 October 2023
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125 kg
Lost so far: 13.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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1556 kcal
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Fat: 83.71g | Prot: 75.10g | Carbs: 121.03g.
Lunch: Framboises, Tartare Marque Tartare 100% Végétal, Qilibri Pavé Céréales. Dinner: Merzer Fromage, Cordon Bleu, Qilibri Moussaka Végétarienne . Snacks/Other: Malo Yaourt Nature 0%, Gerblé Chocolat Noir sans Sucres Ajoutés. more...
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Losing 5.6 kg a Week
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Iota2606's Weight History
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