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Mimina19
Journal
12 Oct 23
Mimina19's Journal, 12 Oct 23
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After 2 weeks holidays and my Birthday party it could have been worse🤣Start today with motivation
73.5 kg
Lost so far:
1.5 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 October 2023:
1368 kcal
Fat: 66.76g | Prot: 53.13g | Carbs: 132.02g.
Breakfast:
Hard-Boiled Egg.
Lunch:
Waitrose Aubergine Parmigiana.
Dinner:
Asda Potato Croquettes, The Fishmonger Breaded 4 Fish Fillets.
Snacks/Other:
Deluxe Panettone Classico, Tesco All Butter Croissant.
more...
2022 kcal
Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Mimina19's Weight History
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