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View Diet Calendar, 12 October 2023:
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1324 kcal
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Fat: 68.23g | Prot: 68.44g | Carbs: 116.86g.
Lunch: Terung Dimasak, Kentang Rebus, Tempe, Telur Rebus, Kangkung. Dinner: Bakso Daging Sapi, Telur Ceplok, Kwetiau, Terung Dimasak. Snacks/Other: Jeruk. more...
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1756 kcal
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Exercise:
Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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