Here I go again. Not sure what is going on, a 3 week plateau again. I have run out of ideas. Will just keep plodding away and hopefully get some movement in the next week.
View Diet Calendar, 12 October 2023:
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882 kcal
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Fat: 57.34g | Prot: 40.23g | Carbs: 53.25g.
Breakfast: Aldi Beautifully Butterfully, Vegemite Vegemite, Bakers Delight Sourdough Vienna. Lunch: Coles Mini Chicken Kiev Balls, Steggles Chicken Breast Nuggets Tempura. Snacks/Other: Roasted Mixed Nuts with Peanuts. more...
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