Weigh In record (no journal entry) for 11 October 2023
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74.8 kg
Lost so far: 7.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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1044 kcal
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Fat: 20.34g | Prot: 95.64g | Carbs: 111.32g.
Lunch: Zanetti Parmigiano Reggiano, Super U Gruyère, Ducros Curry Poudre, Kara Lait de Coco, Filet de Poulet, Super U Coudes Rayés. more...
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Gaining 0.3 kg a Week
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𒉭 Yggdrasil 𒉭's Weight History
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