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annacarll
Journal
11 Oct 23
annacarll's Journal, 11 Oct 23
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Weigh In record (no journal entry) for 11 October 2023
65 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 October 2023:
252 kcal
Fat: 6.69g | Prot: 16.54g | Carbs: 34.82g.
Breakfast:
Goiaba.
Lunch:
Goiaba, Carne Moída Refogada.
Snacks/Other:
Maçã.
more...
2595 kcal
Exercise:
Treadmill - 1 hour and 7 minutes, Bike Machine (Cycling) - 1 hour, Resting - 13 hours and 53 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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annacarll's Weight History
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