Weigh In record (no journal entry) for 11 October 2023
|
113 kg
Lost so far: 4.1 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2023:
|
157 kcal
|
Fat: 3.82g | Prot: 16.66g | Carbs: 11.38g.
Breakfast: Herbalife PDM Vegan, Herbalife F1 Chocolate. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RominaPPCM's Weight History
|