Eatclean day 3 yeayyy yummyy
View Diet Calendar, 11 October 2023:
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1499 kcal
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Fat: 61.58g | Prot: 62.64g | Carbs: 188.81g.
Breakfast: Mayora Nipis Madu, Roma Malkist Crackers (2), Serabi. Lunch: Roma Malkist Coklat, Maicih Basreng, Indomilk Susu Kental Manis, Uleg Sambal Bawang , Mentimun (dengan Kulit), Ikan Tongkol, Tahu, Kentang (Daging dan Kulit). Dinner: Tempe Goreng, Uleg Sambal Bawang , Leher Ayam, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Mentimun (dengan Kulit), Nasi Putih. Snacks/Other: Jambu Biji, Kue Bugis. more...
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Septianti novitanasri's Weight History
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