Weigh In record (no journal entry) for 11 October 2023
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64.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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2102 kcal
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Fat: 52.89g | Prot: 69.09g | Carbs: 361.11g.
Breakfast: Sugar, Terong Terong Belanda, Aice Mochi Vanilla, Joyday Mochi Chocolate. Lunch: Bamboe Saus Asam Manis, KFC Perkedel, Bakwan, Lawson Tahu Isi Goreng, Indomart Tempe Mendoan. Dinner: Watermelon, Alfamart Buah Mangga. more...
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Gaining 8.4 kg a Week
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yayaaa55's Weight History
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