Weigh In record (no journal entry) for 04 September 2015
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76.2 kg
Lost so far: 9.1 kg.
Still to go: 13.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 September 2015:
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1499 kcal
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Fat: 50.41g | Prot: 43.91g | Carbs: 229.05g.
Breakfast: Breakfast Pastry. Lunch: Apples, Jelly (All Flavors), Skippy Creamy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Dinner: White Rice, Chicken Curry. Snacks/Other: Apples, Bananas, Tangerine, M&M's Peanut M&M's (Fun Size), Reese's Miniature Peanut Butter Cups. more...
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Losing 0.3 kg a Week
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Ashsully's Weight History
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