Weigh In record (no journal entry) for 04 September 2015
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83 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 September 2015:
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1164 kcal
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Fat: 42.70g | Prot: 59.90g | Carbs: 132.29g.
Lunch: Tonno in Olio (in Scatola), Riso Bianco. Dinner: Pesca Noce, Tre Mulini Crackers Integrali (36g), Fagioli Borlotti o Fagioli Rossi Cotti (senza Aggiunta di Grassi in Cottura), Patate al Forno, Granarolo Stracchino. Snacks/Other: G. Cova & C. Crostatina Albicocca. more...
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Chiarabas22's Weight History
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