Weigh In record (no journal entry) for 10 October 2023
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55.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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2328 kcal
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Fat: 89.43g | Prot: 70.26g | Carbs: 191.58g.
Breakfast: Olymp Whey Protein Complex, Edeka Erdbeeren Tiefgefroren, REWE Bio Agavendicksaft, Penny Markt Haferflocken, DM Bio Bio Chiasamen. Dinner: Naturgut Veganes Gelbes Thai-Kokos-Curry. Snacks/Other: Whisky, Clarky's Studenten Futter mit Rosinen, Cucina Grana Padano, Whiskey Sour (Vorbereitet), Kaffee (Gemahlen), Oatly Hafer Barista Edition, Buttercremetorte. more...
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steady weight
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agnieszka.szymanska76's Weight History
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