Weigh In record (no journal entry) for 10 October 2023
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57.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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189 kcal
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Fat: 9.73g | Prot: 6.95g | Carbs: 18.64g.
Lunch: Maíz, Lengua de Vaca, Empanada Frita, Knorr Sopa de Fideos. more...
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Losing 1.3 kg a Week
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