Weigh In record (no journal entry) for 10 October 2023
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77.5 kg
Lost so far: 22.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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247 kcal
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Fat: 6.46g | Prot: 8.39g | Carbs: 37.97g.
Breakfast: Dulano Lachsschinken, Milbona Frischkäse der Sahnige, Harry 1688 Mehrkorn, Cocktailtomaten, Gurke (Geschält), Chef Select Macarons. Snacks/Other: Favorina Pfeffernüsse. more...
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Losing 9.8 kg a Week
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sunflower2303's Weight History
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